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TFR CrossFit Wednesday WOD 7/20/16

19
Jul

TFR CrossFit Wednesday WOD 7/20/16

TFR CrossFit Wednesday WOD
 
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Part A:
1 RM Strict Press
1 RM Push Press
 
Part B:
10 Min AMRAP
5 Pull ups
5 PP 65/95
5 Push ups
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