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TFR CrossFit Wednesday WOD 6/21/17

21
Jun

TFR CrossFit Wednesday WOD 6/21/17

TFR CrossFit Wednesday WOD

Part A:
1 min burpee test

Part B:
For time…
24 cal row

24 TTB
24 BJ over 24/20
24 tire flip
Run 400 m
24 tire flip
24 BJ over 24/20

24 TTB
24 cal row