The Barre Booty Babe is back and barre class is @630!
If Open WOD 17.3 was a struggle for you ….hopefully today’s WOD will help to serve as a reminder that if we want to get better we must continue to wrk towards this goal!
Power Snatch @60-70% of 1RM
Power Snatch (65/95)
(**There is an 8min time cap for Part B**)
21 Behind the neck Snatch grip jerk (65/95)
**Be sure to record both times**