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TFR CrossFit Wednesday WOD 12/7/16

6
Dec

TFR CrossFit Wednesday WOD 12/7/16

#lovinthecrew

TFR CrossFit Wednesday WOD

6 rounds
7 back squat 135/185
14 burpees
21 wall balls 20/14

30 min time cap…. Enjoydsc_0341-2