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TFR CrossFit Wednesday 5/27/15

26
May

TFR CrossFit Wednesday 5/27/15

TFR CrossFit Wednesday

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Part A

Pick your level

Min 1: 15 push press 55/65/95/105

Min 3: 10 push press 65/75/105/115

Min 6: 5 push press  75/85/115/125

Min. 9: 3-3-3 85/95/125/135

 

Part B

12 min amrap

7 power cleans 75/115

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