TFR CrossFit Tuesday! And don’t forget that all boot camps are now INDOORS! We also have 6 AM Trek and Field on Tuesday and Thursdays!
WOD Part A:
Tabata Pushups (scored by the lowest number in the 8 rounds)
10 min EMOM
7 box jumps
** The goal in part B is to push yourself to complete all reps in that minute. If you fail to complete those reps, you must stop and do 30 pullups, WOD is over.**