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TFR CrossFit Tuesday WOD 9/12/17

12
Sep

TFR CrossFit Tuesday WOD 9/12/17

TFR CrossFit Post Irma WOD
 
Part A:
5 x 3 Cleans (full squat) at 65%
 
Part B:
17 Min Amrap
30 Double Under
20 Air Squats
10 Power Cleans 95/65