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TFR CrossFit Tuesday WOD 6/27/17

26
Jun

TFR CrossFit Tuesday WOD 6/27/17

TFR CrossFit Tuesday WOD

Part A:

8 min emom
3 snatch @ 70%

Part B:

“Nancy” (last tested on 4/24)
5 RFT
400 m run
15 OH Squats 95/65