Call Us: (404) 441-8110 | Member Login

TFR CrossFit Tuesday WOD 6/23/15

22
Jun

TFR CrossFit Tuesday WOD 6/23/15

For those of you that missed our free Saturday Boot Camp… heres a snippet!

 

TFR CrossFit Tuesday

 

21-18-15-12-9-6-3

Thrusters 65/95

50 Double Unders in between thrusters, end with DU (sub 200 singles)

 

#CrossFit

20150620_092306