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TFR CrossFit Tuesday WOD 5/24/16

23
May

TFR CrossFit Tuesday WOD 5/24/16

Swimsuit season is among us. . what are you wearing to the beach? Let’s get this WORK!!
 
TFR CrossFit Tuesday WOD
 
Every 2 min for 10 min row 250 meters, in remaining time max wall balls. Score is total Wall Balls
 
-rest 2 min-
 
15 min AMRAP
400 meter run
50 abmat situpsfb meme