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TFR CrossFit Tuesday WOD

25
Jul

TFR CrossFit Tuesday WOD

What a good lookin group of 40 and 50 somethings! They make Medicare look sexy! 😂😂😂😂

Part A:
1 RM Power Clean

Part B:

The Chief

5 rounds of:
3 min AMRAP of
3 Power Cleans 135/95
6 pushups
9 squats