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TFR CrossFit Tuesday WOD – 2/28/17

27
Feb

TFR CrossFit Tuesday WOD – 2/28/17

Happy Tuesday TFR CrossFitters – Welp 17.1 is all but in the books!! Let’s get some quick prep for Open WOD 17.2 this upcoming Thursday! Be sure to give one of our baby CrossFitters “Mr Reese Watkins a high five and a salute for crushing his first official Open competition. He was able to complete the WOD under the 20 min time cap! The GAINZ are strong in this one 😂! Great Job Reese!

3 RFT
10 Pull-ups
20 Push-ups
30 DUs
40 OHWL (35/45)
400 m Run