Call Us: (404) 441-8110 | Member Login

TFR CrossFit Tuesday WOD 1/5/16

4
Jan

TFR CrossFit Tuesday WOD 1/5/16

Don’t forget to sign up for classes using MINDBODY!!! All classes have a size limitation. Download the app: MINDBODY connect

TFR CrossFit Tuesday WOD

18 MIN AMRAP

9 Power Clean 105/155
10 box jumps 20/24
6 power clean
10 box jumps
3 power clean
10 box jump

IMG_20160104_214101