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TFR CrossFit Tuesday 6/2/15

4
Jun

TFR CrossFit Tuesday 6/2/15

TFR CrossFit Tuesday

Part A:
10 min emom
5 deadlifts at 60% of 1RM
6 pistols

Part. B:
20 min amrap
Run 200 meters
10 deadlifts 95/135
30 overhead walking lunges (25/35)

*aim for 7 rounds. :-)*

 

Dorian1