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TFR CrossFit Thursday WOD 6/15/17

15
Jun

TFR CrossFit Thursday WOD 6/15/17

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TFR CrossFit Thursday WOD

Part A 1RM deadlift

Part B
For time:
100 abmat situps
50 DL 95/135
75 abmat situps
25 DL
50 situps
15 DL
25 situps