Call Us: (404) 441-8110 | Member Login

TFR CrossFit Thursday WOD 3/10/16

9
Mar

TFR CrossFit Thursday WOD 3/10/16

TFR CrossFit Thursday WOD

Check out some of our new Spring apparel!

20 Min AMRAP

Run 400m

14 Power Clean 65/95 (scale up option is 95/135)
7 Strict Pull up

IMG_12671