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TFR CrossFit Thursday 6/25/15

24
Jun

TFR CrossFit Thursday 6/25/15

TFR CrossFit Thursday

 

Part A:

5-5-5 deadlift, aim for 5lbs more than last week

 

Part B:

 

10 rounds

 

15 Deadlift 95/135

200 meter run

 

*barbells outside!*