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TFR CrossFit Monday WOD 7/31/17

31
Jul

TFR CrossFit Monday WOD 7/31/17

TFR CrossFit Monday WOD

4 min amrap
2 cleans + 2 jerks 85%

PART B
17 min emom

3 Deadlift + 3 clean + 3 jerks
All within 1 min 65/95

Scale up as needed