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TFR CrossFit Monday WOD 6/27/16

26
Jun

TFR CrossFit Monday WOD 6/27/16

If you are ever in the Bahamas check out CrossFit Potcake!
Also…. We are squatting 3 times this week!

TFR CrossFit Monday WOD

5 rounds for time of:
50 double-unders
15 squat cleans 65/95
15 burpees
50 double-unders
Rest 1 minute