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TFR CrossFit Monday WOD 4/24/17

23
Apr

TFR CrossFit Monday WOD 4/24/17

Aye girl, where do you work out? Let me get their number. 😂 heyyyyyy Candace!!!!! 😍😍😍 another TFR hottie!!

TFR CrossFit Monday WOD

Are you ready for your final CrossFit test???

Part A: 1RM Overhead Squat

Part b:
“Nancy”
5 RFT
400 m run
15 OH squat 95/65