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TFR CrossFit Monday 1/9/16

8
Jan

TFR CrossFit Monday 1/9/16

Mood…..

TFR CrossFit Monday WOD

“Barbara”

Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.20170106_182509