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TFR CrossFit Friday WOD 8/11/16

11
Aug

TFR CrossFit Friday WOD 8/11/16

TFR CrossFit Friday WOD
 
5 ROUNDS FOR TIME
 
30 DUs (scale 2:1 singles)
10 Dumbbell Push Press
5 Box Jumps 30/24TGIF pic