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TFR CrossFit Friday WOD 10/14/16

13
Oct

TFR CrossFit Friday WOD 10/14/16

TFR CrossFit Friday WOD

Team WOD

20 min amrap
Teammate 1: 40 yd Farmers Carry 53/70 (heavy)
Teammate 2: Box Jumps 20/24

Score…. Total box jumps

 

20161013_083951If 1 person team, individual works alone. 😎