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TFR CrossFit Friday 6/12/15

16
Jun

TFR CrossFit Friday 6/12/15

HAPPY BIRTHDAY COACH CRAIG!!!

TFR CrossFit Friday

25 min. AMRAP

1K Row Buy in

Then in remaining time as many rounds and reps as possible of

25 Wallballs 20/14
100 m Med Ball Run 20/14

CF Craig