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TFR CrossFit Friday 11/6/15

5
Nov

TFR CrossFit Friday 11/6/15

Strongman’s Fight Gone Bad
4 rounds of:
1 min at each station with 1 min rest between the start of each round.
Farmer’s Carry  (32’s/24’s kg)
Sled Push (90/45 lbs)
Tire Flips
Row for Cal
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