4 Feb /0 Comments/Blog, Events Kettlebells & Barbells Kettlebells with Coach Von V.S. Cycling with Coach Moe & Coach Lauren! Friday, February 5th at 6:30 PM. 40 Minutes of Kettlebells and Sports Specific Conditioning 40 Minutes of Hip-Hop Cycling to Music Videos Live DJ! Adult beverages served after Free for Gold and Silver Members $20 for bronze and Non-Members RESERVE YOUR SPACE TODAY!