Check out all the cool things happening at TFR!
Come to our first annual Total Fitness Revolution 10K! Our running camp has been going strong and preparing for their 10K run! We don’t care if you are a runner or a walker, come on and out and join us. It’s free to all. Go to www.development.kdev.ro/tfr and click ”classes” and sign up today. Remember, it’s free!
Do you work out a lot and constantly have to worry about your hair? Have you damaged your hair because of hair ties, sweat bands and hats? Is your hair too oily or too dry? Do you know the best way to keep your hair AND your body in shape? Come to the FREE hair care seminar at Total Fitness Revolution on Saturday 11/10/12 with Latrice Johnson from 12:30 – 1:45. Light refreshments will be served. Ask Latrice all of your hair care and exercise questions! Sign up today at www.development.kdev.ro/tfr, click ”classes” and sign up on November 10th and bring a friend!
Kid’s Hip Hop
Are you interested in a 10 week hip hop program for your son or daughter? Please email Ms. Natalie at firstname.lastname@example.org to express interest in the program so we can get the next class rolling. Ages 5-7 or 8-11
Is that enough? Any other suggestions or ideas please feel free to let us know 🙂 See you in the gym!